Body Mind Health & Vegan Vegetarian Cooking School

Guiding you to complete health and happiness for body and soul!

About Us

A bit about Body Mind Health 4U & the VVCS...

The Vegan Vegetarian Cooking School was founded in 2009 after Angela Poch saw the need for an online school teaching vegan cooking and scientific health information for those interested in becoming vegan or vegetarian. All our recipes ARE plant based and we offer VEGAN alternatives for the odd recipe not already completely vegan. For extreme diet limitations, or for those new to a healthy lifestyle, or for those whose partners do not want to change, we suggest a Mediterranean diet with a strong plant base. The name change to Body Mind Health 4 U is to reflect diet is only one aspect of health and we need a wholistic approach to wellness.

We've had well over 5000 students. For testimonies click here. We teach health and cooking in a fun and captivating way on our brand NEW website which has many free courses and health materials -

Angela Poch, your instructor has been on TV and is well versed in video production. She is an experienced cook, nutritional consultant, health, wellness, and certified master life coach, Christian, mother, and wife. To learn more about Angela Poch click here.


FREE vegan cookbooks & books on health

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" I particularly like the emphasis on nutrition. Angela demonstrates in a way that make me believe I can do it, too. She makes everything look easy and I appreciate her attention to organization and tidiness."

Helen, Lakeport, CA

"Great job Angela! You have put a lot of hard work and dedication into these lessons and it shows. Love the recipes and the DVD's.

Amy, Fairbanks, AK

More testimonials here...


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