Delicious, whole plant food recipes and health information for anyone who desires better health.
  • Nutritious Entrees
  • Plant Foods
  • Tofu or Soy Free
  • From Breakfast to Lunch and Dessert!

Body Mind Health 4 U

Vegan Vegetarian Cooking School - NOT just for vegans!

Take our signature course FREE - "Optimal Health" - click here.

For Health and/or Life Coaching - click here to get personalize help and support for your nutrition, health, wellness, or life goals.


    Simple Plant Based Recipes

    Whether you need simple and easy recipes for your next meal or you have complex dietary needs we have the solution.

    We've been teaching cooking for over 15 years, and our students are very satisfied with what they learn about vegetarian health and cooking. Try it out for yourself, Browse through our FREE recipes right now!

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    Optimal Health Information

    There is a LOT of information on the web about health, but what can you trust?

    Our articles are written by a qualified, Nutritionist who has a close working relationship with several MD's and PhDs. Learn more about vegan and vegetarian health, nutrition, tips, and more.

    Health Info


    VVCS School & Online Classes

    Learn to cook vegetarian and discover more about health. From beginners to more advanced we have a course for you!

    There are hundreds of cookbooks, thousands of websites but we have taken it a step furthur. We've created a vegan vegetarian cooking school you can do in your own home online or by DVD. We also have courses in nutrition to meet just about any need!

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    Books & More

    We have hundreds of products on Vegan cooking and Vegetarian health as well as nature, character, and much more.

    There are hundreds of cookbooks but how many meet your exact needs and still taste great? We have a variety of specialty vegan cookbooks, videos, course, and health materials. From allergy friendly to gluten free or just delicious, simple vegetarian.

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GET our Signature Course "Optimal Health" FREE!


The Vegan Vegetarian Cooking School has over 500 students and here's what they are saying...


"I have cooked vegetarian for many years but have learned a lot of new tips and tricks. My husband who has never cooked this was and was quite skeptical got the "wow" factor immediately when he made these recipes. Even our meat and potato only friends are surprised."

Ann, Rapid City, SD


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